breaks are to refresh and not go of track

Resting when weary to refresh, renew body mind and spirit is best done by sleeping ,listening to music doing house work and not by spending time  travelling talking yakking partying etc they are killers of skills.

Taking a break ,and doing

Taking a break ,and doing 

things completely different is not  breaks 

but total corrosion and ,decay. When the 

job in hand is passionate -ing  about what 

he is doing he does not need breaks
-------------------------------------------------------------