controlling unit of living
There is a controlling point in
the mind in all living things. Some are auto some are conscious. As the mind is
developed this conscious portion get
increase while the subconscious elements get reduced. Eg some want to eat any
thing that is enticing while a controlled mind say no.
In golf is the controlling mind
that decide how the game is played where to send the ball. Hitting 1000 s ball
have ne bearing if this conscious mind is not improved to control he mind so as
to send the ball as the mind direct.
Do anapansathi meditation first
then promote to vipassan meditation. There
is no better mind training than this probably.
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